Kicking It Off Right

Welcome to another freaking rainy day.  Misery.

On the plus side, my challenge group kicked off yesterday with a burst of flames.  It must have been all the fire that was lit under our asses to crush it!  Everyone has been posting and on the foam roller ball.  I love seeing everyone so dedicated!

In our group, we post motivational thingys, our eats, our before measurements, our goals, our struggles….you get the idea.  So let me share with you what I posted for my ever-so-inspiring groupies.

Workout

TurboFire: Lower 20 + Brazil Butt Lift: High and Tight

Eats

Cereal made with unsweetened original almond milk

Cereal made with unsweetened original almond milk

Hazlenut coffee sweetened with 1 T chocolate caramel creamer

Hazlenut coffee sweetened with 1 T chocolate caramel creamer

morning snack

Tropical Strawberry Shakeology + 1 c coconut water + ice + chia seeds + raspberries

Tropical Strawberry Shakeology + 1 c coconut water + ice + chia seeds + raspberries

afternoon snack

mixed greens + muenster cheese + green apple + cashews + poppyseed and apple cider vinegar

mixed greens + muenster cheese + green apple + cashews + poppyseed and apple cider vinegar

moscato wine + 3 blackberries

moscato wine + 3 blackberries

New Goals

  • Lose 7lbs
  • Thighs 20 inches
  • More defined arms
  • Waist 28 inches
  • Get my old abs back 🙁
  • 30 push-ups in a row
  • Plank 3 minutes

Before Pics & Before Measurements

  • R Thigh 22
  • L Thigh 21
  • R Arm 10.5
  • L Arm 11
  • Hip 34.5
  • Waist 29.5
  • Chest 34.5

I guess if you like seeing my eats I will keep posting them but I don’t want to bog you down with the same ol’-same ol’ everyday as I like to post a variety of stuff.  (hence the blog name…)

Well, I need to go spend some more time with Q and Rob!  Then a meeting with my dear Lauren tonight. 🙂

Enjoy your evening!

-Kayla

 

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