First off, I want to thank you for taking the time to read my crazy blog every day! My last post was number Three Hundred! Just to celebrate I did Three Hundred squats; 200 regular + 100 sumo!
I completed Three workouts yesterday! Ouch! I started the morning with chest and back after slurping down my Shakeology. Rob and I were in and out of the gym by 10:30. That’s a feat in and of itself!
Mid-day I completed my 300 squats and in the evening I tried my first ever TRX class!
I will do an entire post about TRX because it’s that good. I am actually going again tonight then probably coming home to do Focus T25. I’m going to wait and see how I feel after class because I am oh-so-sore from yesterday!
Dinner last night was super yummy so I just have to share…I made Chicken Chickpea Chopped Salad. I omitted the BBQ dressing and went with lemon juice. It was superb!
On the side I made roasted buffalo cauliflower since I had a hankering for it. Oven at 350, drizzle cauli with Frank’s Red Hot and bake about 15 mins.
Other exciting news… I started and sent my first newsletter for all my fitness lovies! Each month I will include updates on: Challenger success, a new recipe, healthy tips, Beachbody news, etc. Feel free to leave your email if you want to be added to the list of recipients.
Well, I am keeping it short and sweet today! I need some more Q time!
Have a great hump day!