Personal Training Circuit + Xtreme Steal (Deal)

Happy hump day!

I’m in a super good mood today.  I dunno… maybe it’s my Lava capris.

salar lava

Maybe it’s my two cups of coffee, maybe it’s just because I feel great.

Eitha way.

I just have to share this with you though because I had a killer workout yesterday and want you to enjoy it, too!

xtreme calories burned

^^What I mean when I say killer^^

I have been doing some personal training with Jeff who owns Xtreme Homebody Fitness.  I go twice a week and we target total body, but my goal is to ADD muscle.  I’ve been lifting heavy and doing a lot of failure reps.  This is in addition to my normal Beachbody workouts on other days.  I don’t know about you, but sometimes it’s nice to have someone pushing you a bit harder than you would on your own.

Anyway (I’m rambling) this was what Jeff had me do yesterday.

  • sumo deadlift 10 sets of 10
  • Circuit 5 sets to failure: hammer curl + clean and press + tricep pushdown
  • Circuit 5 sets to failure: lawnmower + chest press + chest fly
  • Squat 5 sets of 10

I also want to share that he has an awesome deal right now for his classes!  Normally unlimited classes for the month is $40, but he is letting me give you a code for 3 MONTHS-$50!  Use code: Xtreme3

WHAT?!  Pick your jaw up off the ground and go sign up!  There is no contract and I’m telling you, it’s entirely worth $50!

One of my favorite things I am noticing about training at Xtreme is that Jeff treats you like a friend.  He loves to chat and will talk to you about anything.  During a Cross class, he walks around and talks to everyone or starts telling funny stories.  There is such a feeling of community and it’s so needed when you decide to start living a healthy and fit life.  #fitfamily

So at least go try a class or message him to ask any questions.  You can even send me a message and we can do it together if that makes you feel better!

I need to go jump in the shower since I just got a better-late-than-never workouts in; TurboFire HIIT 20.  See you tomorrow with my Stitch Fix #2 review!

Any new workouts you are loving?

Do you have a #fitfam?

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