**Disclosure: This post is sponsored by DailyBurn as part of my partnership with FitFluential. As always, I like to disclose that although I have been compensated to talk about this product, all opinions are 100% honest and my own. My full disclosure policy is here. **
Today I broke down.
I know it seems like I always have it together. I balance a lot of things and I wouldn’t have it any other way. It challenges me and it inspires other people to work harder. But not everyday is perfect and sometimes I am weak.
Instead of hanging my head and being upset all day, I choose and make an effort to flip the switch. Yes, I said choose and effort. This is something people have to work at (including myself) and it doesn’t always come natural.
What I tell myself day in and day out is what makes me strong and gives me the power, tenacity, confidence, etc to be better than I was.
I have been debating for days now how I can use my tough moments and struggles to brighten someone else’s day and my weak moment today happened for a reason.
I realized that sharing it and being transparent could help you, too.
I’m going to start sharing some of these things on my periscope account (@kaylatyburski.) So each morning, before I bust through my fasted cardio, I will be hopping on Periscope and sharing a daily mantra to help us #FuelToday. Today, I will share them here because I wasn’t on Periscope this morning.
Last week, I noticed that when I take a few minutes to drink DailyBurn PRE before my workout and give myself a quick pep talk, I do so much better. I feel focused and like my mind is more clear. Unlike other pre-workouts, I don’t get jittery. PRE made me feel centered, calm and collected. With the tough workouts I am doing, I really needed it.
I actually really liked the flavor. It says tropical, but it was more orange flavored to me which is a huge bonus. I love anything orange flavored! More importantly, the ingredients are just what I need.
DailyBurn PRE is basically my all-in-one packet to endurance and excellent muscle recovery. I notice a HUGE difference with muscle soreness; the Beta-alanine and BCAA’s really decrease the I-Got-Hit-By-A-Train feeling that used to catch up with me later in the day. I can continue to focus and ROCK whatever life and training throws at me each day.
So if you are needing a little mental boost, please tweet the mantras and join me on Periscope (@kaylatyburski) and give DailyBurn PRE a try!
DailyBurn.com is a leading online health and fitness brand, delivering first-class video workout programs and personalized nutrition plans to ensure that members reach their fitness goals. DailyBurn brings fitness and nutrition to members, anytime, anywhere, by streaming HD-quality workouts in a variety of disciplines from dance and high-intensity cardio to yoga, kettlebells and strength training. Unlimited access to DailyBurn’s plans is only $12.95 a month. For more information, visit http://dailyburn.com. You can also check out DailyBurn on Twitter, Facebook and Instagram for a healthy dose of motivation!
What are you using or saying to #FuelToday?
This post is sponsored by FitFluential on behalf of DailyBurn.