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21 Day Fix

How to Meal Plan In Less Than 1 Hour (10 page workbook + printables + videos)

How To Meal Plan in Less Than 1 Hour {Mini Course}

  Pardon me for interrupting your crazy hectic day, but I want to help you create a meal plan.  Not just any meal plan, but more importantly your first meal plan that you actually don’t hate making. Oh, and one…

21 Day Fix or 21 Day Fix Extreme Greek Eggs

21 Day Fix Approved Greek Eggs

I wanted to share this quick recipe from my most recent eBook: 21DFXGuide.  This guide comes with recipes, meal plans and grocery lists (+more) to guide you through the entire three weeks of 21 Day Fix Extreme. If you…

21 day fix extreme ebook coming soon - varietybyvashti.org

21 Day Fix Extreme Meal Plan eBook Coming Soon!

UPDATE:  The eBook is available!  I posted about what it includes here for you to preview before you purchase. I. am. so. pumped. 21 Day Fix Extreme is here and I ordered it today! I mean come onnnn…. who…

Week 2 meal plan 21 day fix

New 21 Day Fix Meal Plan Guide + Holiday Tips

I realize things are kinda hectic. It’s been crazy around here, too!  I’m keeping this short and sweet for you. The holidays can make it very hard to focus on your fitness and nutrition, so here are a few…

21 day fix meal plan guide with grocery list, recipes

Back {Theme Week}

I have something super awesome to share with you!  I know that you love my meal plan and in fact I am guessing it is why you subscribed to Variety by Vashti. Am I right? Well if I’m not,…

Friday Fix 4: How To Tweak Eats

How did we exist before Pinterest? I mean seriously. That site sucks me in for hours with all of the delicious looking recipes and I find it so fun to pin things and just adapt them to my eating…

Friday Fix 3: Kitchen Tools I Swear By

Happy Friday to you!  I am thrilled to be back to my Friday Fix posts! So let’s just jump right in… no time to waste. If you are working through the 21 Day Fix, these tools will make your…

Friday Fix 2 – How the BLEEP do I Meal Prep

It’s already Friday?! Geeze.  I feel like this week flew by!  It’s exciting for me because Rob starts his vacation tomorrow so that means we get to install my office flooring and tackle some fun projects like draining and…

Friday Fix – Family Meal Plan

Happy Friday to you! I am so thrilled it is the weekend so that I can tackle some house projects while Quinn visits her grandma Tyburski.  It’s soooo hard to keep a baby out of paint.  I feel like…

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