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Buckeye Cheesecake for Football Fit-natics! I use Quest protein powder, PB2 and Silk almond milk to keep this high protein and low carb!

Peanut Butter Buckeye Cheesecake for Football Fit-natics

**Disclosure: This post is sponsored by Silk.  All opinions, recipe and text are my own.  To read more of my disclosure policy, click here.** Happy Tuesday, folks! It’s finally feeling a bit like fall here in Ohio and I LOOOOOVE…

Zoodles are so easy to make! With a few other ingredients you can have delicious "pasta" salad

Oodles of Zoodles- Zucchini Noodle Pasta Salad

I wasn’t even going to post today, but this just can’t be ignored. I AM OBSESSED WITH ZOODLES. They are so easy to make, uber healthy and I can enjoy them during my carb-free cycles.  It takes me about…

Summer Grilled Chicken Teriyaki Bowl

Grilled Chicken Teriyaki Bowl + Summer Sides In a Snap

Disclosure:  This post is brought to you by Birds Eye®.  As always, my opinions are 100% honest and my own.  You can read my full disclosure policy here. I’m officially in “throw dinner together” mode. Maybe it’s the fact…

Peanut Butter Brownie Protein Pudding

Beat Hanger With Peanut Butter Brownie Protein Pudding

**Disclosure:  This post is brought to you by Silk. It’s always my policy to disclose when I have been compensated and to keep opinion honest.  All opinions are 100% my own.  To see my full disclosure policy click here.**…

Cookies & Cream Protein Iced Coffee

Wheyk Up With Cookies & Cream Protein Iced Coffee

Disclosure: This post is brought to you by Isopure through my partnership with Fitfluential.  It’s always my policy to disclose when I have been compensated and keep my opinions 100% honest.** Between waking up early, training, chasing Quinn around, staying…

21 Day Fix or 21 Day Fix Extreme Greek Eggs

21 Day Fix Approved Greek Eggs

I wanted to share this quick recipe from my most recent eBook: 21DFXGuide.  This guide comes with recipes, meal plans and grocery lists (+more) to guide you through the entire three weeks of 21 Day Fix Extreme. If you…

Sweet Potato Chip Loaded Nachos can be a healthier carb option than tortilla chips #paleo #21dayfix - Varietybyvashti.org

Sweet Potato Chip Loaded Nachos

Sweet potato chips are a healthier carb option than tortilla chips. They are easier than you expected! Slice in about 1 minute and bake! …

Organicgirl super spinach salad: chicken, bacon, toasted pecans, glazed pears, gorgonzola and maple vinaigrette

Bacon Is The Bestest

This fall salad is a mix of a sweet maple vinaigrette, crunchy bacon and juicy pears. Perfect for fall and nutritionally balanced.…

pumpkin broccoli mac and cheese with spaghetti squash

The Heart of Fall Food + Freebie

Pumpkin Broccoli 'Mac' N Cheese is such a comfort food in this house! I used spaghetti squash and coconut flour to keep it healthier. Sprinkle Manitoba Hemp Hemp Hearts for an added nutritional punch!…

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