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Free Workouts

How To Workout With Your Baby

You don't have to have a fancy gym membership or a ton of extra time. Throw dinner in the oven and play with your baby while you build a booty and abs!…

Standing Obliques + New Challenge

I am still so sore today! Thursdays are my toughest day of the week and here is why: Wake up 6:30 Work 8-12 Tutor 3-5 Fit Club 6-7:15 That might not seem like much but when you have a…

Fitness for a Football Fanatic

Ah.  Friday. I really don’t know where the weeks are going right now besides changing diapers, driving all over town, making baby food, cleaning and working out.  Do I sit down?  No.  Except to blog.  Which you can see…

Sweatember HIIT Workout

Good morning! Yesterday, I woke up today with a fire inside and it has continued through today!  I had so much energy and felt ambitious enough to make pumpkin cupcakes!  They are super freaking fantastic (see…I warned you about…

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