Browsing Category

Nutrition

gs you should do before 21 Day Fix Extreme arrives

21 Day Fix Extreme Preparation + Printables

I have been anxiously awaiting the arrival of the newest program from Beachbody called 21 Day Fix Extreme!  Maybe you have heard of it?! Kidding.  I realize that is most likely why you are here. I’ve been an avid…

21 day fix extreme ebook coming soon - varietybyvashti.org

21 Day Fix Extreme Meal Plan eBook Coming Soon!

UPDATE:  The eBook is available!  I posted about what it includes here for you to preview before you purchase. I. am. so. pumped. 21 Day Fix Extreme is here and I ordered it today! I mean come onnnn…. who…

Week 2 meal plan 21 day fix

New 21 Day Fix Meal Plan Guide + Holiday Tips

I realize things are kinda hectic. It’s been crazy around here, too!  I’m keeping this short and sweet for you. The holidays can make it very hard to focus on your fitness and nutrition, so here are a few…

Friday Fix 4: How To Tweak Eats

How did we exist before Pinterest? I mean seriously. That site sucks me in for hours with all of the delicious looking recipes and I find it so fun to pin things and just adapt them to my eating…

Friday Fix 3: Kitchen Tools I Swear By

Happy Friday to you!  I am thrilled to be back to my Friday Fix posts! So let’s just jump right in… no time to waste. If you are working through the 21 Day Fix, these tools will make your…

Friday Fix 2 – How the BLEEP do I Meal Prep

It’s already Friday?! Geeze.  I feel like this week flew by!  It’s exciting for me because Rob starts his vacation tomorrow so that means we get to install my office flooring and tackle some fun projects like draining and…

Friday Fix – Family Meal Plan

Happy Friday to you! I am so thrilled it is the weekend so that I can tackle some house projects while Quinn visits her grandma Tyburski.  It’s soooo hard to keep a baby out of paint.  I feel like…

NEW SERIES! {Friday Fix}

Happy Friday to you! I am going to keep this short and sweet because we have major work to do at our new house!  Painting, painting and more painting.  Quinn is going to her grandma’s house so I only…

Eats & Feats: 21 Day Fix

I’m going to be really honest. I HATE editing pictures of food and typing up recipes.  They are very time consuming, but I know you love them and that’s the only reason I do it. So let’s just get to…

WP-Backgrounds Lite by InoPlugs Web Design and Juwelier Schönmann 1010 Wien