I realize that fitness and healthy eating can be overwhelming to begin with, but it doesn’t have to be that way. With the right guidance, support, motivation and knowledge, you can get in the best shape of your life.
So dig deep. Do you…
Feel frustrated with your fitness progress?
Have a special event coming that you want to look good great for?
Feel confused about nutrition?
Want to know what it feels like to love your body?
Feel tired of spending hours at the gym?
If the answer is yes, we are here to help! Along with my personal trainer, Keith Zoeller (Owner of Fitness 4 All-Fitness Professional with over 40 certifications and 28 years of experience) we will team up and support you every step of the way.
Here are the most common packages that women start with, but if you need something different, I would be more than happy to chat with you and create a custom package. Remember, fitness is not one-size-fits-all! Just reach out to me through email: varietybyvashti (at) gmail (dot) com