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The Journey Is The Reward

As you all know, I just competed at my first National NPC show in Chicago! Junior Nationals was a blast and honestly, the most smooth and comfortable show I have been in to date.  It was definitely run by…

How to Clean Your Competition Bikini

How to Clean Your Competition Bikini

The suit. It’s what makes your hard work and beauty really shine on stage and you probably spent a pretty penny on it.  It’s your most prized possession as a competitor (besides your body) and should be handled carefully…

How We Stock Our Protein Pantry

How We Stock Our Protein Pantry (AKA Trick the Toddler)

This post is sponsored by FitFluential on behalf of Vitamin Shoppe. All opinions are mine. My child has officially hit the stage where she only wants sugar or empty carbs. You must know how frustrating this is for me…

Reasons You Should Attend NPC Bikini Posing Clinic

WOW!  Last weekend flew by and it’s already Wednesday! (Remember me saying that time is going by faster than I am ready for?) My friend Renee and I road tripped down to Cleveland for a posing clinic hosted by Dave…

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